The technique depends mainly 
 
 on arm and finger strength 
 
 Once you've that then the next step 
 
 is to learn how to pierce stone 
 
 Well you might as well start practicing now 
 
 Do you Do you Do you Do you 
 
 Do you know mantis legends? 
 
 How it was it all started? 
 
 It was fighting off this blackbird 
 
 Although it was only a tenth of the bird's size 
 
 it was a very valiant insect 
 
 And that's why the technique, needs a brave man 
 
 And a strong one, who isn't afraid of birds 
 
  
  [Bobby Digital] 
 
 Welcome back to the temple of hip-hop and Sword Kem'po
  
 
 Lyrical rhyme nympho, b-boy Bob Digital 
 
 Diamond crystal ring solid gold bone rituals 
 
 We be the humble most calmest individuals 
 
 Hard to spot microdots, we Sasquatch 
 
 Stomp MC's, third eye Cyclops lazer beam shots 
 
 being fired once the father get raised up 
 
 We John Blaze up, abrasive heat, from the phaser gun 
 
 Never left for a stun Dunn, Atilla the Hun 
 
 type Killa Park Hilla, eighteen wheeler Mack's 
 
 in the truck lanes, from the rugged grains 
 
 of Shaolin soil, the red wolves be prowlin 
 
 Howlin over the shit that got the whole world bowin 
 
 We spoiled, one thousand swordsmen 
 
 One thousand recordings, one thousand Wu stores and 
 
 One thousand rap tours and global insurance 
 
 Not your everyday occurance 
 
 My rhyme torments MC's with the fear of God 
 
 You'll be cursed like Farad, and struck by the iron
 
 rod 
 
 Tchka-tchka-tchka-tchka-tchka-tchka-POW 
  
 
 Chorus: Tekitha 
  
 
 Hell's Wind Staff, the wrath of Black Titans 
 
 Niggaz battlin, sword swingin 
 
 Cutthroat women, whirlwind given save the children 
 
 Escape the poverty for live and, let live 
 
 Die by the mic, shadow steel by night 
 
 (repeat 2X) 
  
 
 [movie dialogue] 
 
 Man-Mantis style isn't easy to learn 
 
 A mantis is small, but powerful 
 
 With it's arms, it can lift up many times it's own
 
 weight 
  
 
 [Masta Killa] 
 
 On behalf of the Wu-Tang Clan I'll display 
 
 the Hong Kong, Shaolin King Kong poems 
 
 Slaps niggaz in half from Kwan'tan 
 
 Ten tigers scratch like Allah math, the Hell's Wind
 
 Staff 
 
 Watch the eight diagram strike the diaphragm 
 
 Pierced lung minute from tongue double-edged 
 
 sound the drum, here I come as predicted 
 
 Holdin the raw seal, all heads kneel 
 
 7th Degree black mic skill is ill, listen to the guns
 
 holler 
 
 Swallow the shell, East New York terrorist 
 
 Break fool to this, madness, crazy low-hand 
 
 grabs the mic stand, smooth as water 
 
 Spat Seven Seas you've not yet mastered 
 
 Breathe and lungs wheeze, Earth kills 
 
 I'm wreckin MC's, blood spills, meadow is round 
 
 The piercin sound of Shaolin's deafens ears 
 
 Fires fears, wood sharp eagle claw tears 
 
 tree from bark, hard to maintain control 
 
 When you leakin I stand with the strength of Jobe 
 
 and hold pleasure that I bust your head, while I'm
 
 teachin 
 
 civilization, one havin Knowledge 
 
 Wisdom Understanding, cultural firemen 
 
 Knowledge savage in pursuit of happiness 
 
 Thunderous mantis, all chant this