Change the pain 
 Of what you feel 
 You keep it inside 
 You made it real 
    Twenty times to get it 
 Twenty times to give 
 You kept it inside, long enough 
 Enough to let it live   
 I feel no shame 
 For what I do 
 Mistakes the same 
 The hate rings true   
 Never had no heaven 
 Had too much of hell 
 I never cared what I did 
 It's probably just as well   
 I've heard it all before 
 I know nothin's gonna change 
 I've heard it all before 
 I know nothin's gonna change 
 I've heard it again and again 
 I know nothin's gonna change 
 Aw, change the way I feel   
 Change the pain 
 Of what you feel 
 You keep it inside 
 You made it real   
 Twenty times to get it 
 Twenty times to give 
 You kept it inside long enough 
 Enough to let it grow   
 I've heard it all before 
 I know nothin's gonna change 
 I've heard it all before 
 I know nothin's gonna change 
 I've heard it again and again 
 I know nothin's gonna change 
 Aw, change the way I feel   
 You swing up to me acting like everything's jake between us. 
 It starts off easy enough, 
 but you don't get more than one chance, 
 before I don't know you anymore. 
 It's easy for me. 
 and I don't miss you that much. 
 But I can tell by the hurt in your eyes. 
 It's only gonna take a little push, 
 to make all the hurt blossom up inside of you.   
 Yeah, I'm caught in my own trap 
 I'm caught in my own trap 
 Caught in my own trap again   
 I feel no pain 
 I feel no shame 
 You'll hurt yourself 
 When you turn on me   
 Yeah, I've heard it all before 
 I know nothin's gonna change 
 Hey, your mom and dad 
 Can't teach you like I can 
 I'm goin' back and forth 
 Back and forth again 
 And I'm wrong enough 
 To say how right I am 
 And nothin' will take away your pain 
 And nothin' will take away your shame 
 And nothin' is ever gonna change 
 And nothin' will change the way I feel